Yogamu

Yoga Therapy / Foundational

Yoga Psychology Level 1

This course teaches the foundations of Yoga based interventions that may aid the treatment of anxiety and depression as well as a general foundation in yoga psychology.

Duration

20 hours

Credential

Certificate

Price

Name your price (suggested $199.00)

Level

Foundational

Overview

What this course is about

The course will take about 20 hours and contains many modalities/techniques for providers to address anxiety/depression. It may also be beneficial to people currently suffering from anxiety and/or depression as augmentation to medical treatment.

This course is not meant as a replacement for medical intervention – Please consult your Dr if yogic practice is a safe augmentation for your treatment.

Nikolai Manek, Yogi & founder of Yogamu, CEO at TerraMD and USA ambassador of the World Yoga Federation of India and Meditation Alliance International.

Outcomes

What you can take from it

Participants will receive a certificate at the end of this course.

Deepak Kumar, M.S. Yogic Science, lead teacher Yogamu

Walking North

Patanjali on Anxiety/Depression

Bhagavad Gita on

Modalities for Intervention (different techniques)

Course Details

A clearer look inside

About this course

You can register 10 hours as YACEP hours if you wish.

Disclaimer

Participants will receive a certificate at the end of this course.

Syllabus

And much more.

  • Walking North
  • Patanjali on Anxiety/Depression
  • Bhagavad Gita on
  • Modalities for Intervention (different techniques)
  • Pranayama for Anxiety (different techniques)
  • The Science
  • Comfort in Discomfort
  • Asanas (different techniques)
  • Chanting (different techniques)
  • Religious Interventions (different techniques)

Teachers

  • Deepak Kumar, M.S. Yogic Science, lead teacher Yogamu

Next step

Begin Yoga Psychology Level 1

Review the current enrollment details, then begin when the timing and format fit your path.