About this course
Yoga Nidra is great way to get new practitioners interested in exploring yoga as a way to improve their general wellbeing.
Meditation / Self-paced
Yoga Nidra is a great way to teach sense withdrawal, the 5th limb of Patanjali’s yoga. It is the threshold where we transition from the breathe towards our inner worlds. In this course you learn the most important techniques to...
Duration
Self-paced
Credential
Certificate
Price
Name your price (suggested $99.00)
Level
Self-paced
Course Details
Yoga Nidra is great way to get new practitioners interested in exploring yoga as a way to improve their general wellbeing.
Next step
Review the current enrollment details, then begin when the timing and format fit your path.