Yogamu

Teacher Training / Foundational

Yin Yoga Teacher Training (100 HR)

This is a 100HR Yoga Teacher Training, eligible for 100 hours of continuous education credit with Yoga Alliance. Conduct a yin yoga class for yourself or with your own students How to prepare a class (themes, props, etc) Aspects...

Duration

100 hours

Credential

Certificate

Price

Name your price (suggested $199.00)

Level

Foundational

Overview

What this course is about

Combining ancient, traditional and western concepts together to complement our lives so we can try to find less physical and mental stress in our body.

Outcomes

What you can take from it

Final teaching presentation

What is Yin and Yang (present theories and Traditional Chinese Medicine)

Yoga Philosophy including Niyamas and Yamas

Yin pose gallery

Teaching practise

Meridians & chi

Course Details

A clearer look inside

Highlights

Completely self-paced! Start at any time and complete at your own pace.

  • Live class every month
  • 100HR Yoga Alliance Continuing Education Provider hours
  • Zoom training groups where you can practice with fellow students
  • Ask questions about your personal or students practise

Curriculum topics

Anatomy and Physiology (foundations on skeleton, muscles, spine, lower and upper body, stretching and nervous system)

Web-based and mobile app (iPhone, Android) for online and offline learning.

  • Yin overview
  • What is Yin and Yang (present theories and Traditional Chinese Medicine)
  • Yoga Philosophy including Niyamas and Yamas
  • Yin pose gallery
  • Teaching practise
  • Meridians & chi
  • Restorative yoga intro
  • Final teaching presentation
  • 100 HR Certificate at the end of your training
  • Lifelong Access to all teaching materials

Next step

Begin Yin Yoga Teacher Training (100 HR)

Review the current enrollment details, then begin when the timing and format fit your path.