About this course
Empower yourself to make a difference in the lives of those affected by trauma.
- Trauma-Informed Yoga Course with Dr. Divya Matlani
Yoga Therapy / Self-paced
Trauma-Informed Yoga
Add one of the most essential skills to your Yoga Teacher qualification: Become a trauma-informed teacher!
Duration
Self-paced
Credential
Certificate of completion
Price
$99.00 (regular $299.00)
Level
Self-paced
Overview
What this course is about
Trauma can leave deep physical, emotional, and psychological scars. Trauma-informed yoga provides a compassionate framework to support healing, focusing on creating a safe space where individuals feel empowered to reconnect with their bodies and minds.
Dr. Divya Matlani is an expert in trauma recovery and yoga therapy, blending her extensive knowledge of neurobiology, psychology, and yoga to help individuals overcome the challenges of trauma. Her compassionate teaching style makes this course accessible, engaging, and impactful.
Take the step toward becoming a skilled and empathetic trauma-informed yoga practitioner. Enroll now and begin your journey with Dr. Divya Matlani!
Outcomes
What you can take from it
Join Dr. Divya Matlani in this comprehensive Trauma-Informed Yoga Course, designed to equip you with the knowledge, principles, and techniques to guide individuals through...
Understanding Trauma
Discover the core principles and practices that differentiate trauma-informed yoga from traditional yoga approaches.
Learn how to select and adapt physical poses, breathing techniques, and invitational language to create a safe and empowering environment.
Principles of Trauma-Informed Yoga (TIY)
Practical Tools and Techniques
Course Details
A clearer look inside
What you will learn
Explore the neurobiology and physiology of trauma, PTSD, and the mechanisms behind their effects on the body and mind.
Discover the core principles and practices that differentiate trauma-informed yoga from traditional yoga approaches.
Comprehensive Curriculum: 4 modules covering trauma types, neurobiology, and trauma-informed yoga principles.
Hands-On Practice: Engage in practical sessions to apply techniques directly.
- Understanding Trauma
- Principles of Trauma-Informed Yoga (TIY)
- Practical Tools and Techniques
- Learn how to select and adapt physical poses, breathing techniques, and invitational language to create a safe and empowering environment.
- Live Class Insights
- Access recordings of live sessions where Dr. Matlani shares practical applications of trauma-informed yoga, offering real-world guidance and insights.
- Course Highlights
Key Topics Include
Building professional and empathetic relationships.
Awareness of body positioning and language.
Adapting yoga practices for different trauma types.
Creating supportive and non-judgmental environments.
- Meet Your Instructor
Next step
Begin Trauma-Informed Yoga
Review the current enrollment details, then begin when the timing and format fit your path.