Yogamu

Teacher Training / Foundational

Prenatal Yoga 20 HR Course (YACEP)

This course is currently also available as part of our ALL COURSE BUNDLE. Eligible: 20 HR Continued Education – YACEP with Yoga Alliance Basic course outline on modifications and adaptations to give pre or post natal students in...

Duration

20 hours

Credential

Certificate

Price

Name your price (suggested $199.00)

Level

Foundational

Outcomes

What you can take from it

Guidelines on creating prenatal group classes

How to prepare a class (themes, props, etc)

Gain insights of the process of birth and the recovery after

Prenatal A-Z theoretical and practical poses

30H Yoga Alliance Continuing Education Provider hours

Pregnancy Overview

Course Details

A clearer look inside

Eligible

  • Guidelines on creating prenatal group classes
  • How to prepare a class (themes, props, etc)
  • Gain insights of the process of birth and the recovery after
  • Prenatal A-Z theoretical and practical poses

Highlights

Completely self-paced! Start at any time and complete at your own pace.

  • 30H Yoga Alliance Continuing Education Provider hours
  • Zoom training groups where you can practice with fellow students
  • Ask questions about your personal or students practice

Curriculum topics

  • Pregnancy Overview
  • Precautions and safety for Prenatal
  • Benefits of yoga
  • Exercises that mimic birth
  • Pranayama practices
  • Positive affirmations
  • Parenthood preparation
  • Common Ailments for Pregnant woman
  • Prenatal Sequencing
  • Preparing for child birth

Next step

Begin Prenatal Yoga 20 HR Course (YACEP)

Review the current enrollment details, then begin when the timing and format fit your path.