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Meditation $30.00 - $100.00

Meditation with K

Learn and develop your own meditation practice with K guiding you to tailor a practice to your specific needs.

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  • Meditation

    Learn to practice mindful mediation designed for beginners in 25 minute sessions. Learn meditation techniques tailored to your specific needs.

    $ 30.00

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Opening Hours

  • Monday 06:00 - 12:00
  • Tuesday 06:00 - 12:00
  • Wednesday 06:00 - 12:00
  • Thursday 06:00 - 12:00
  • Friday 06:00 - 12:00
  • Saturday 06:00 - 09:00
  • Sunday 06:00 - 09:00

Hi! You can call me K. Just K. I am simplifying as many aspects of my life as possible, starting with my name. I have been practicing yoga. meditation and pranayama since I was 12 years old. It has helped me through the many up and downs of life. I have recently retired from teaching middle school science for 30 years. I have taught yoga and meditation. on and off. for 30 years to my teaching colleagues, my science students and in after school programs. After the death of my father, 20 years ago, I came to the realization that in order to be our true authentic selves we must follow our calling. My calling is to teach yoga and meditation. I earned my first yoga certification in partner yoga that same year. 17 years later I began my journey into my 200 hour hatha yoga certification, receiving my accreditation after 10 months of study. I joined the Yogamu school last year and decided to redo my 200 hour certification and continue on to my 300 hour certification in Yoga. When the opportunity arose to become a certified Meditation teacher my heart felt complete. I have earned my 100 and 200 hour meditation certification since then from the Yogamu school.