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Pamela Pastore

Pamela Pastore

View all posts by Pamela Pastore

My name is Pamela. 
I want to welcome you to the Yogamu platform where I look forward to sharing my passion for yoga and meditation.

A little about my journey…
Yoga class was my après-ski activity for many years when my husband, son and I were avid skiers. 
Over the years I continued to take classes, mostly Hatha, vinyasa and yin, eventually adding Bikram and aerial yoga. After entertaining as well as discussing the possibility of taking yoga teacher training (YTT) with several of my teachers, I decided to take the plunge. It’s one plunge I will never regret. 
At the beginning of my YTT, I wasn't sure I wanted to teach.  One thing I was very sure of…..I wanted to learn as much about yoga as possible. Learning continues via in person, zoom, collaboration and self study.

Yoga IS life changing and remains so every day of my life!  
There is no such thing as a perfect pose or yoga body. Every body is a yoga body yearning to savor the benefits of yoga and meditation.
Today, I have joy and honor guiding individuals and small classes in Hatha, vinyasa, yin, chair, senior and prenatal yoga and meditation. For those requiring more, I offer Private Concierge Yoga, and Guided Meditation.

Certifications
200hr YTT, College of the Desert, Palm Desert, CA.
300hr YTT, Bhakti Yogashala
200hr. Meditation Teacher Training, Yogamu
Yin YTT, Kassandra Reinhardt
Prenatal YTT, Brett Larkin

Education
MSW, Columbia University School of Social Work

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